Yoga & Wellness
As the home of Yoga and Ayurveda, India is the ideal destination for indulging in wellness while also exploring the historic sites and cities along the way.
India, the fabled land of seers, sages, spiritual leaders and healers has been a beacon of light for the West for centuries. It is known for its tremendous cultural power that has maintained a deep impact on the world for thousands of years. The richness of India’s culture is manifest in a myriad traditions, languages, faiths and rituals that lend it both wealth and depth. People of this revered land exude a sense of vitality and positive energy that conveys the essence of life. Though the west has cast its influence through colonial rule, the people of India still hold on to their rich culture and heritage which is a thing to be marveled at. Arguably, the most trending thing in the world, yoga is believed to have originated in India about 5,000 years ago. As per the yogic lore, Adiyogi, the first yogi, transmitted the science of yoga to the legendary Saptrishis or “seven sages”. He presented and explained 112 ways through which mortal beings can surpass their limitations and unleash their ultimate potential. Adiyogi’s offerings were carried to different parts of the world by these seven enlightened sages. Agastya, the sage who travelled across to the Indian Subcontinent was the most effective in terms of incorporating the spiritual process in practical life, not just as an ideology but as a way of life itself. It is his teaching and philosophy that has crafted the Indian culture around a core yogic way of life.
India wellness Tours is a sense of belongingness to an environment that is austere, free from stress, encourages positivity in attitude, focuses on balanced nutrition, restores balance and homeostasis of the body, and holistically heals the body. As more people embrace healthier lifestyles, there has been a transition to integrate wellness into travel and vacation habits.
Best Wellness Retreats in India
Best Wellness Retreats in India
The country has a history in the field of wellness and health as it is home to world’s two oldest, safest, and most effective health and wellness traditions, Ayurveda and Yoga. India has often been considered as a land of spiritual wellness, resulting in numerous spa and wellness tours of India. A lot of people prefer involving their body and mind in practices like yoga, meditation, and reiki. Wellness therapies are available at different places in India and all the centers work at different levels so as to offer services that would be best suited for your body to keep fit, clean and calm. Whether you choose to escape to the mountains or a white sandy beach, our wellness holidays will give you the space for complete mental, physical and spiritual rejuvenation.
Ananda in the Himalayas (Rishikesh)
SwaSwara (Gokarna)
Karali Kovilakom (Kerala)
Somatheeram (Kovalam)
Atmantan (Pune)
Ashiyana (Goa)
Shreyas Retreat (Bangalore)
Vana Retreat (Dehradun)
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